Manage your health
Zap stress and take back your life
What are the things that stress us most? All things we can’t avoid. What stresses you? The recession? The way everyone fawns over the Beckhams, Paris Hilton and other showbiz cut-outs? Irritating as things like that may be, you can ignore it most of the time. What you can’t ignore is how the things that are pivotal to your life can stress you: your job, commuting to your job, your partner, your money.
MED 1 time - make your claim
As a health member with Aviva you're probably know by now that we aim to help you take greater control of your health. Well now you can take even greater control of your expenses too! Did you know you're entitled to tax benefits and refunds along with your Aviva health cover?
Medical Herbalists
In Ireland, herbal medicine is often referred to as ‘alternative’ or ‘complementary’ but it is actually the Irish medical tradition that flourished up to the seventeenth century. The therapeutic approach of an IIMH member is founded and based on this tradition. It is a plant based/ botanical medicine which includes nutritional/ and lifestyle advice.
Online Health Check
Try our online health check now.
Be Breast Aware
One of the most important things that you can do for your health is to get to know your breasts.
21 ways to balance your life
We've never had more money and less time.
Exercise tips to get you started
Deciding to exercise regularly is one of the best decisions that you could ever make. 'True in theory'– you say, 'but where on earth do I get the motivation from?'