Maternity Health
We've got a whole host of maternity health information for you! From nutrition to dietary advice for you and your baby to keep you in the best of health. You can read our maternity benefit guide for more information.
Eating Well While Pregnant
Being pregnant puts extra demands on a woman’s body, says consultant dietitian Sarah Keogh.
The right food is always important for a healthy body and never more so than when you are pregnant. Did you know it takes about 80,000 calories for a baby to develop and grow over the nine months of pregnancy?
Superfoods for Kids
Advice from iMoo nutritionist Siobhan Julian on nutrition for families and children
Frequently, parents are surprised when I describe my top “superfoods” for kids, as they expect a list of exotic, expensive and hard to find items. But the truth is that superfoods are not novelty foods. They are natural, everyday foods designed by nature to keep the body healthy and prevent illness.
The Organic Child
iMoo's resident paediatrician Dr. Sears makes the case for organic food...
It’s a logical assumption: if you want your kids healthy, you feed them healthy food. And today, more and more parents are choosing ‘healthy’ by choosing organic.
The organic farmer believes, and rightly so, that if you avoid treating the soil with chemicals, the food it produces will be better for humans, and the environment will benefit as well.
A Change is Coming
Pregnancy undoubtedly effects a major change on a women’s body. Each trimester brings different challenges from morning sickness to stretch marks. Here we outline how your body changes each trimester and the best way you can take care of yourself.
Know your uterus
This amazing organ hold the promise of the future and will be the home of a developing human being - your baby.
